A Meeting on ‘Psychological Help: When and How to Seek It?’ Was Held at Esil University

В Esil University состоялась встреча, посвящённая важной теме — оказанию психологической помощи и поддержке студентов. Лекцию под названием «Психологиялық көмек: қашан және қалай жүгіну керек?» провела психолог университета Толкын Есимовна.

During the meeting, she explained in which situations professional help should be sought, what forms of psychological support exist, and why it is important not to ignore one's own emotional state.

To help participants better understand the importance of trust and mutual assistance, Tolkyn Yesimovna organized interactive exercises and psychological games. These helped students become more aware of their own emotions, learn to express their feelings, and understand others.